Hi! I’m Andy!

I have been in the health and fitness industry for over 15 years. Initially starting out as a personal trainer, over time, I began to feel limited with my service offering to my clients.

I had began to notice that there were some clients I couldn’t help or they were not getting the results that they should be getting from the work they were putting in. I wanted to understand why this was happening and so I felt I needed more tools than just the knowledge I had around exercise prescription and basic nutrition principles at the time.

As a result I began, and continue to, enroll in numerous courses, workshops, mentorship programmes and other educational platforms to upgrade my knowledge on health optimisation and course correction strategies.

During this journey, I developed a particular interest in learning about the gut and how pivotal this area is for overall health. As someone who has suffered from gastrointestinal disorders and the anxiety that can come with these issues (something i still battle daily), I naturally gravitated towards learning as much as I could around gut health and how our thoughts have a profound effect on health.

I am now a Certified Healthy Gut Practitioner & Certified Microbiome Analyst through Dr Jason Hawrelak's, Microbiome Restoration Centre, among many other certifications I have.

I now try to combine my knowledge around gastrointestinal disorders with other areas of knowledge I have acquired in the health space to achieve my clients goals health goals.